Many researchers believe depression is a result of two causes in combination. Many believe there is a chemical imbalance in the brain, which can trigger depression, and which may be a hereditary factor. When it is combined with a stressful or traumatic event in one’s life, it can result in depression. The exact cause of depression, chemically or through circumstances, is not really known. [Read more…]
Depression can be defined as ongoing feelings of hopelessness, sadness, worthlessness, or despondency. Although it is not unusual to have these types of feelings from time to time – especially following a loss or other saddening circumstance – depression can develop with or without an outside stimulus. According to the American Foundation for Suicide Prevention, approximately 19 million Americans suffer from depression and the total cost of depression-related conditions in the United States each year is approximately $30 billion.
Depression therapy can help people with depression. Depression therapy or counseling is effective and helps people with depression. Therapy teaches you how to change your negative thoughts.
When a friend or family member is depressed, everyone around that person struggles, too. If you suspect that someone you know may be depressed, there are ways you may be able to help. Keep in mind, however, that depression is a real illness that does not change in a single conversation. Depressed individuals cannot “snap out of it,” nor are they capable of taking control of their negative feelings.
If you or a loved one is depressed, seek medical attention quickly. Identifying and treating depression early is key to improving the chances of a swift recovery. Even minor depressive disorder can quickly evolve into major depressive disorder and depression is a completely treatable and manageable mental illness. Depending on the type and extent of depression diagnosed, a doctor may prescribe antidepressant medications, therapy or other treatment methods to help address the problem and improve symptoms. Family and individual counseling may also provide relief for certain depression symptoms. [Read more…]
According to the National Institute for Mental Health, the average age for depression to start is age 32, although depression is diagnosed in people of all ages – from childhood to old age. Research suggests that individuals between the ages of 30 and 44 are most likely to suffer depression, although the risk remains high until age 60, when far fewer cases of depression are reported. [Read more…]